Kayayyaki

Chromium picolinate, hadaddun chromium trivalent da picolinic acid, yana da kyau a sha (2-5%) fiye da chromium na abinci.An haɗa shi sosai a cikin kayan abinci na abinci, musamman a cikin multivitamin, samfuran multimineral.Waɗannan abubuwan kari ana samun su-gaba ɗaya a cikin capsule ko sigar kwamfutar hannu.
Yawan adadin chromium picolinate da aka yi amfani da su a cikin multivitamin, abubuwan da ake amfani da su na abinci da yawa sun bambanta daga 50 zuwa 400 uglday.Kariyar kayan abinci na musamman na iya ƙunsar ƙarin chromium picolinate kuma yana iya haɗawa da wasu nau'ikan chromium da picolinate.Chromium picolinateis kuma ana samunsa cikin shirye-shiryen sinadarai guda ɗaya ko a hade tare da ƴan sinadirai.
An yi amfani da Chromium picolinate cikin nasara don sarrafa cholesterol na jini da matakan glucose na jini.Har ila yau, yana inganta asarar mai da kuma karuwa a cikin ƙwayar tsoka mai laushi.Bincike ya nuna cewa yana iya kara tsawon rai kuma yana taimakawa wajen yaki da osteoporosis.
Ana ɗaukar Chromium picolinate (CrPic) azaman kari ko madadin magani don nau'in ciwon sukari na 2.Shaidar gwaji ta nuna CrPic yana haɓaka ɗaukar glucose ta hanyar kunna P38 MAPK.Ana tsammanin Chromium zai iya haɓaka aikin insulin, ta haka yana haɓaka haɓakar insulin a cikin masu ciwon sukari na 2.

Chromium picolinate (CrPic), kari na abinci, ana iya amfani da shi don nazarin yuwuwar sa a matsayin mai daidaita ɗaukar glucose da ayyukan insulin.Ana amfani da CrPic don nazarin tasirinsa akan nau'in nukiliya-κ B (NF-κB) da makaman nukiliya-E2-related factor-2 (Nrf2) hanyoyi a cikin dabbobi.