Kayayyaki

L-carnitine hydrochloride wani sinadari ne wanda aka samo daga amino acid lysine da methionine.An samo sunanta daga gaskiyar cewa an fara keɓe shi daga nama (carnus).

L-carnitine hydrochloride ba a la'akari da muhimmancin abincin abinci ba saboda an haɗa shi a cikin jiki.Jiki yana samar da carnitine a cikin hanta da koda kuma yana adana shi a cikin tsokoki na kwarangwal, zuciya, kwakwalwa, da sauran kyallen takarda.Amma samar da shi ƙila ba zai iya biyan buƙatu a ƙarƙashin wasu sharuɗɗa kamar ƙarin buƙatun makamashi don haka ana ɗaukarsa a matsayin abinci mai gina jiki na kai tsaye.Akwai nau'i biyu (isomers) na carnitine, wato.L-carnitine da D-carnitine, kuma kawai L-isomer yana aiki ne ta ilimin halitta.

Ayyukan L-carnitine hydrochloride

carnitine L-carnitine hydrochloride yana da mahimmanci a cikin amfani da fatty acids da kuma jigilar makamashi na rayuwa.

1) L-carnitine hydrochloride Foda zai iya inganta ci gaban al'ada da ci gaba;

2) L-carnitine hydrochloride Foda zai iya Bi da kuma yiwuwar hana cututtukan zuciya;

3) L-carnitine hydrochloride Foda zai iya magance cutar tsoka;

4) L-carnitine hydrochloride Foda zai iya taimakawa wajen gina tsoka;

5) L-carnitine hydrochloride Foda zai iya Karewa daga cutar hanta;

6) L-carnitine hydrochloride Foda zai iya Karewa daga ciwon sukari;

7) L-carnitine hydrochloride Foda zai iya Karewa daga cututtukan koda;

8) L-carnitine hydrochloride Foda zai iya Taimakawa wajen rage cin abinci.

Amfani da L-carnitine hydrochloride

1) Abincin jarirai: Ana iya ƙarawa a cikin madara don inganta abinci mai gina jiki.

2) Rage nauyi: L-carnitine hydrochloride zai iya ƙone adipose mai yawa a cikin jikinmu, sannan ya watsa zuwa makamashi, wanda zai iya taimaka mana slimming adadi.

3) Abincin 'yan wasa: Yana da kyau don inganta ƙarfin fashewa da kuma tsayayya da gajiya, wanda zai iya haɓaka ƙarfin wasanni.

4) Mahimmancin abinci mai gina jiki ga jikin ɗan adam: Tare da haɓakar shekarunmu, abubuwan da ke cikin L-carnitine a jikinmu suna raguwa, don haka ya kamata mu kara L-carnitine hydrochloride don kula da lafiyar jikinmu.

5) L-carnitine hydrochloride an tabbatar da kasancewa lafiya da lafiyayyen abinci bayan gwaje-gwajen tsaro a ƙasashe da yawa.Amurka ta ƙayyade cewa ADI shine 20mg a kowace kg kowace rana, matsakaicin ga manya shine 1200mg kowace rana.